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chappell83 (August 29, 2008 at 7:04 pm)
damn ill try the first day but the second day i have a six pack , of beer ""and i just stop lollll
KidFrom106 (August 29, 2008 at 2:27 am)
dat is the SHIT!
Zionice (August 28, 2008 at 12:58 am)
Shank
Silverspork (August 24, 2008 at 9:05 pm)
you gotta look goodfor when somebody stabs you with a knife
MasterCress009 (August 24, 2008 at 8:21 pm)
if u have a 6 pack on your death bed /\_/\
gumple (August 22, 2008 at 6:08 pm)
pushups should be considered a nightly add-on to a weight lifting routine.don't put weight on your back either, just put your hands as close together as you can to build your chest.you'll see noticable results in a month if you burn out on every set.
Ezoxx (August 18, 2008 at 5:40 pm)
Of course you use proteins when you build muscle, you can't build muscles without protein, and protein is natural. Anabolic steroids by the way are UNNATURAL.
8895hottie (August 16, 2008 at 11:09 pm)
can u die trying??
SeaIOfSun (August 16, 2008 at 7:26 pm)
damnnn
bojcbojc (August 16, 2008 at 10:22 am)
how many times a week do you do theese excersises, do you use stuff like proteins or is it natural????? |
