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we3bus (November 30, 1999 at 12:00 am)
It allows you to better see what's going on automatically in your own body. The better you can see what's going on, the better you can learn to control it.
NeskaBean (November 30, 1999 at 12:00 am)
This helped me greatly with migraines - biofeedback, that is, when combined with meditation and yoga.
driftworld86 (November 30, 1999 at 12:00 am)
so, biofeedback allows individuals to control their metabolism rate? (i.e. heartbeat rate, digestion rate, blood pressure, blood speed, etc)
driftworld86 (November 30, 1999 at 12:00 am)
so... biofeedback allows individuals to control their metabolism rate (heartbeat rate, digestion rate, blood pressure, etc.)?
uwhiteside (November 30, 1999 at 12:00 am)
12:00-13:00 Definitions relevant to biofeedback13:15-16:00 Biofeedback Myths16:00-22:00 Self-Observation/Imagery Exercise - Psychophysiology!24:00 Two basic principles: reduce noise, amplify signal??25:30 Client example and Audience Participation: Gathering a baseline: a) blood volume pulse with three deep breaths, b) eyes closed and a loud clap, c) eyes closed during discussion of stress.
uwhiteside (November 30, 1999 at 12:00 am)
0-2:45 Knowledge of Stress Reduction in the Audience and what participants want to gain from the session.2:50-4:30 Learning Goals4:30-5:35 Primary Care Presentation and Stress/Anxiety6:00 Freq/duration/dosage of pills as a method to chart progress7:00-10:00 Biofeedback demonstration usingGSR - galvonic skin response as variable of interest (a measure of general arousal) |
