partner push circuit

feet elevated by partner, close grip push, wide grip push up and body weight shoulder press, ladder down 5-1

Channel: Howto & Style
Uploaded: June 21, 2007 at 2:33 am
Author: ktrain88

Length: 02:45
Rating: 5.00
Views: 1091

Tags: body  circuit  partner  press  push  shoulder  up  weight  

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