oblique
1. Begin by contracting the abdominal muscles and pulling the rib cage toward the pelvis.2. While keeping the lower back pressed firmly against the mat...
Uploaded: November 30, 1999 at 12:00 am
Author: issaonline
Laenge: 00:35
Rating: 4.00
Views: 25602
Tags: crunch issaonline oblique
Build core muscles with these oblique exercises; learn great exercises for fitness on the beach in this free video.
Uploaded: November 30, 1999 at 12:00 am
Author: expertvillage
Laenge: 02:10
Rating: 3.86
Views: 13765
Tags: beach body core exercise fitness lower muscle out work
Concorso HDS Italia 2005. "DIREZIONI OBLIQUE" di Enrico BULGARON; PREMIATO NELLA CATEGORIA "ALTRI MARI"
Uploaded: November 30, 1999 at 12:00 am
Author: hdsitalia
Laenge: 04:56
Rating: N/A
Views: 52
Tags: documentari hds mare subacquea
Oblique curls should be included in any abdominal exercises to work the side muscles of your stomach. Learn how to do oblique curls to...
Uploaded: November 30, 1999 at 12:00 am
Author: expertvillage
Laenge: 02:28
Rating: N/A
Views: 808
Tags: ab abdominal crunches curls exercises oblique plank pose
For advanced oblique curl abdominal exercises you will take both feet off the floor to make the exercise more challenging. Learn how to do...
Uploaded: November 30, 1999 at 12:00 am
Author: expertvillage
Laenge: 01:54
Rating: 5.00
Views: 517
Tags: ab abdominal crunches curls exercises oblique plank pose
Build your core with oblique twist exercises; learn great exercises for fitness on the beach in this free video.
Uploaded: November 30, 1999 at 12:00 am
Author: expertvillage
Laenge: 01:53
Rating: 5.00
Views: 1198
Tags: abs beach body core crunches exercise fitness lower muscle out work
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